Can a Low Resistance Training Program Benefit Elderly Patients?
Research summary: a randomized controlled trial on pre-frail elderly patients
Hi there!
This is Jing, founder of ALLSET.
In this newsletter extension, I summarise healthy ageing research that the ALLSET team is looking at.
Featured Study
Featured Study:
Effects of lower limb resistance exercise on muscle strength, physical fitness, and metabolism in pre-frail elderly patients: a randomized controlled trial
doi: 10.1186/s12877-021-02386-5
Key Finding
Keep reading with a 7-day free trial
Subscribe to ALLSET Gazette to keep reading this post and get 7 days of free access to the full post archives.