How Much Running is Too Much?
Research summary: Identifying high-risk running sessions
Hi there!
This is Jing, founder of ALLSET.
In this newsletter extension, I summarise the healthy ageing research that the ALLSET team is scrutinising.
Featured Study
How much running is too much? Identifying high-risk running sessions in a 5200-person cohort study
DOI: 10.1136/bjsports-2024-109380
Key Finding(s)
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