Naras Lapsys, PhD: Dietitian Reviews Peter Attia’s Supplement List | Health Geeks Ep 15

In this episode, our founder Jing Zhi reviews Dr Peter Attia's supplement list with Naras Lapsys, PhD, dietitian at Chi Longevity and Chi Tree Health. ➡️ Transcript: https://allwin.co/content/naras-lapsys-phd-dietitian-reviews-peter-attia-s-supplement-list-health-geeks-ep-15 ➡️ Try Athletic Greens: drinkag1.com/ALLWIN ➡️ ALLWIN (Our Platform/Startup) Website: https://allwin.co Newsletter: https://allwinbulletin.substack.com/ Instagram: https://www.instagram.com/allwin.co/ LinkedIn: https://www.linkedin.com/company/allwin-services-pte-ltd/ ➡️ ALLSET (Healthy Ageing Consultancy) Website: https://allset.sg​ Newsletter: https://allset.substack.com/ Instagram: https://www.instagram.com/allset.sg LinkedIn: https://www.linkedin.com/company/allset-singapore Facebook: https://www.facebook.com/allset.sg 0:00 Trailer 0:49 Introduction 1:02 Guest profile 1:13 Sports and Healthy Ageing Lab 2:16 EPA and DHA 9:44 Vitamin D 17:15 Magnesium 20:42 Methyl folate and B12 25:30 Vitamin B6 29:14 Baby aspirin 33:23 Daytime vs nighttime supplement 42:35 Changes, Athletic Greens, Pendulum