Your Brain Is Ageing - Here’s How to Keep It Healthy
allset.substack.com
Hi friends, Welcome back to your regular dose of health nuggets! Around two weeks ago, my team had the pleasure of speaking to Wei-Peng Teo, PhD, CSCS, on the topic of brain health. Specifically, we discussed: What happens to our brain as we age Effectiveness of brain gyms and mobile phone memory games
Your Brain Is Ageing - Here’s How to Keep It Healthy
Your Brain Is Ageing - Here’s How to Keep It…
Your Brain Is Ageing - Here’s How to Keep It Healthy
Hi friends, Welcome back to your regular dose of health nuggets! Around two weeks ago, my team had the pleasure of speaking to Wei-Peng Teo, PhD, CSCS, on the topic of brain health. Specifically, we discussed: What happens to our brain as we age Effectiveness of brain gyms and mobile phone memory games